The Watercooler: What is mental resilience and how do you harness it?

What does mental resilience mean to you? When research by the Mental Health Foundation shows that a quarter of workers consider resigning due to stress, and one in four are affected by mental health issues at some point, we know that psychological wellbeing is important — and yet it’s become such a bandied-about buzzword that it’s in danger of meaning not much at all.

Yol, Haberleri, Trafik